With over a decade of experience working with individuals of all ages, my background has consistently centered on helping people navigate life's challenges with greater emotional clarity. My approach is rooted in the belief that the client is the expert of his/her life and that emotions aren't so much problems to be managed, but messages to be understood. I work with clients to build awareness, not just for the sake of insight, but to empower them to respond more intentionally to what they are feeling or experiencing. I am passionate about creating a space where clients feel safe, seen, and equipped to move toward personal growth and healing. I earned a Master of Science in Clinical Mental Health Counseling from Capella University.