Telehealth: Getting Help with Online Therapy

Exploring the Benefits of Virtual Counseling and Staying Connected
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animated girl looking at phone sitting on couch

The world is changing and becoming more virtual every day, and life's stresses are unlike those we've ever known. That means it's more important than ever to stay connected with your therapist. For some people, it may be the first time they've felt the need to access mental health counseling or addiction treatment. For others, they may want to stay in contact with a therapist they've been seeing for a long time, but telehealth might be a better option than in-person counseling.

Many Village services are now being provided online as well as in-person. Online appointments, or telehealth, have been proven to be effective. Just a few of the benefits from this type of virtual counseling include:

  • Most insurance plans and employee assistance plans will cover it.
  • The connection is safe, secure, and private.
  • You can see and hear your therapist in real-time.
  • Telehealth may be more convenient for you or your counselor or both!
  • You are still be face-to-face, just not in the same room.

Shauna Erickson-Abou Zahr, MS, LMFT, shared what her clients have been saying about telehealth, and why someone may want to schedule their first session. Taking care of your mental health now can mean a smoother road in the future. To schedule an appointment, call The Village office most convenient to you, or request an appointment online.

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