The Village Blog

Furry friends bring so much joy to many of our lives. For many people, pets become beloved members of the family. They’re there when we go to college, get married, have children, and experience so many other important life milestones. Our relationships with animals can have a meaningful impact on [...]

Affirming Safe Spaces When I came to The Village for my employment interview, I noticed a symbol near the bathroom door, which reassured me about gender neutrality and safety. When I greet a new client, I will often introduce myself as “Rachelle, she/her.” This simple introduction invites them to do [...]

With summer and fall wedding seasons quickly approaching, there’s a lot of excitement in the air. Weddings can be beautiful, meaningful milestones, but they can also bring a fair amount of stress. Whether you’re the bride or groom, part of the wedding party, or a family member, most people share the [...]

Taking care of your mental health can sometimes feel like a full-time job. We’re told to get enough sleep, exercise regularly, drink more water, practice mindfulness, take our medications, and schedule therapy appointments. Oh my! And while all of these habits are incredibly valuable, there’s one [...]

Bullying can take many forms, and as a parent, it can be overwhelming to know how to help your child. Understanding the type of bullying and recognizing the signs is the first step toward supporting your child effectively. Identify the type of bullying Verbal: Name-calling, threats, or taunting [...]

The world can be a turbulent place, with the pressures of work, relationships, family, kids, and other life events constantly weighing on us. But how well do you cope with your feelings? How well do you really know yourself or recognize emotions like stress, sadness, fatigue, or anger? Managing [...]

Carol Johnson has always been passionate about giving back to her community. Having lived in Fargo since the early seventies, she has watched the area grow and thrive and she has played an active role in that progress. As Vice President of Community Relations for Delta Hotels and its property [...]

When we think about mental health, we often imagine emotions, thoughts, or stress. But deep beneath the surface, much of what we feel and how we react begins in the nervous system. When your nervous system becomes dysregulated, it can affect your body, mood, and daily functioning in ways that might [...]

October is recognized as Obsessive-Compulsive Disorder (OCD) Awareness Month. As the 4th most common mental disorder, OCD affects millions of people and often occurs alongside other mental health conditions, sometimes making daily life and well-being difficult to manage. It’s characterized by [...]